Essence (Exalted)

Essence pools
Solars and Abyssals have the size of their Essence pools doubled to Essence x 8 + Will x 2 Personal, Essence x 16 + Will x 2 + (Virtues x 2)

Rules thought
Lunars and Sidereals should have their pools multiplied by 1.5.

Essence Replenishment
Instead of regaining a fixed amount of 4 motes of essence per hour while engaged in light activity, and 8 motes per hour while resting, an individual with an Essence pool regains motes at a rate of Essence times 2 motes per hour while engaged in light activity, and Essence times 4 motes per hour while resting. While engaged in strenous activity, Essence pools are regained at a rate of Essence motes per hour.

Spirits
Spirits only regain motes while in their sanctum that may be any place or item, and then at the rate of 4xEssence motes per hour.

Essence för free
levels are 100, 250, 500,1000